fact check
Does Cracking Your Knuckles Cause Arthritis?
No, cracking your knuckles does not cause arthritis. Multiple studies have found no link between knuckle cracking and joint damage or osteoarthritis development.
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Health Myths
2 articles tagged with "health myths"
fact check
Does Vitamin C Prevent Colds? What the Research Actually Shows
Vitamin C does not prevent colds in most people, but regular supplementation may slightly reduce cold duration by about 8% in adults and 14% in children.